Home  |  About Lynda  |  The Conscious Breath  |  Practical Ideas  |  NEUROPTIMAL NEUROFEEDBACK

So how are you feeling - really?

Is your life flowing smoothly in an effortless river of love and abundance?

Are your relationships with family, friends and workmates easy and comfortable?

Is your health good, your body balanced?

Do you feel happy, contented, at peace with yourself and everything around you?

If you have answered 'yes' to most of these questions, this website is probably not for you. But please feel free to check it out anyway.


...if you feel like everything is coming unstuck and you don't know why,

...your health is precarious with difficult-to-define symptoms,

...you feel stressed, exhausted and still can't sleep,

...your relationships are coming apart or, at least, changing significantly,

...you thought you knew who you were, where you were going and how to get there, then suddenly - hello!- that's not what it is anymore and you're confused where once you were certain...

...I invite you to venture within these pages as I share my understanding of this challenging process and provide a few helpful options you may like to try.

If you are interested in or looking for NeurOptimal® Neurofeedback Brain Training, please click on the link in the menu to find more information.

Please remember to be discerning ~ take only what feels right for you and touches your heart! This is your responsibility - never leave home without it!


...The more alert we become to the blessing that flows into us through everything we touch, the more our own touch will bring blessing...
David Steindl-Rast - A Listening Heart